{"id":45,"date":"2018-02-11T23:28:55","date_gmt":"2018-02-11T23:28:55","guid":{"rendered":"http:\/\/shefalisamraiphd.com\/?page_id=45"},"modified":"2023-10-30T16:24:10","modified_gmt":"2023-10-30T16:24:10","slug":"frequently-asked-questions","status":"publish","type":"page","link":"https:\/\/shefalisamraiphd.com\/index.php\/frequently-asked-questions\/","title":{"rendered":"Frequently Asked Questions"},"content":{"rendered":"<h4><b>How do I get started?<\/b><\/h4>\n<p>You could start with noting that it takes courage and self-awareness to recognize that something is wrong or missing in your life and that you might need extra support from a trained clinician to take on the challenge of figuring it out. \u00a0If you are curious to learn more about my practice or ready to schedule an appointment to meet with me in person, please call or email me. \u00a0We would start by setting up an initial consultation where I will ask you questions to try to assess your needs and clarify your goals for therapy. Of equal importance, the initial sessions give us an opportunity to determine whether we feel like we would be \u201ca good fit\u201d &#8211; our mutual level of comfort and rapport.<\/p>\n<h4><b>What are your fees?<br \/>\n<\/b><\/h4>\n<p>My fees vary depending on the type of therapy (individual\/couples), length of session and location. Please connect with me to discuss my fees.<\/p>\n<p>Payment is due at the time of service in the form of credit card, cash, check, or FSA\/HSA credit card.<\/p>\n<h4><b>Are you a provider for BCBS\/United\/Anthem\/Fidelis?<\/b><\/h4>\n<p>I am not an in-network provider for these insurance companies.\u00a0 I provide all clients an invoice which you may choose to submit to your insurance company for reimbursement, or use for your FSA\/HSA account. \u00a0If your insurance plan has out of network benefits, a portion of psychotherapy expenses may be covered by your insurance policy. \u00a0I encourage you to call your insurance company and ask them the following questions:<\/p>\n<p><em>Do I have out of network benefits for mental health?<br \/>\nDo I have an annual session limit?<br \/>\nHow much does my plan cover for an out of network provider?<br \/>\nWhat is my deductible and what is my current balance on the deductible?<br \/>\nWhat percentage of the fee is reimbursed for a therapy session?<br \/>\nHow do I access the necessary form for reimbursement?<\/em><\/p>\n<h4><b>Are my sessions confidential?<br \/>\n<\/b><\/h4>\n<p>As a licensed psychologist, I adhere to strict standards of confidentiality as outlined by HIPAA (Health Information Portability and Accountability Act, 1996), American Psychological Association, and laws and regulations of the states of New York and New Jersey where I am licensed. \u00a0I provide all clients with forms delineating the standards of confidentiality. Please contact me if you have questions regarding your Protected Health Information (PHI).<\/p>\n<h4><b>Do you offer teletherapy?<\/b><\/h4>\n<p>Telephone and video conference sessions, using a HIPAA-compliant, secure, encrypted platform are offered to clients.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How do I get started? You could start with noting that it takes courage and self-awareness to recognize that something is wrong or missing in your life and that you might need extra support from a trained clinician to take on the challenge of figuring it out. \u00a0If you are curious to learn more about &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/shefalisamraiphd.com\/index.php\/frequently-asked-questions\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Frequently Asked Questions&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-45","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>-<\/title>\n<meta name=\"description\" content=\"Shefali Samrai Phd is an experienced licensed psychologist based in the New York City area providing therapy to individuals, couples, and groups addressing anxiety, panic, depression, relationship difficulties, fertility and postpartum stress, and adjustment to stress, to help build self-esteem and foster 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